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Breathe & rest

  • 30 British pounds
  • Fair lawn Hotel Amesbury

Service Description

Feeling stressed, overwhelmed, or just in need of a mental reset? It's time to take a deep breath and dive into the world of breathwork, relaxation meditation, and sound baths! This beautiful event is a sanctuary for your mind and soul, offering you a journey towards inner peace and tranquility. Here's a sneak peek of what you can expect: 🌬️ Breathwork Techniques: Learn how to harness the power of your breath to calm your mind, reduce anxiety, and increase your overall well-being. 🧘 Relaxation Meditation: Discover guided meditation practices that will help you unwind, de-stress, and connect with your inner self on a deeper level. 🔊 Sound Bath Experience: Immerse yourself in the soothing sounds of crystal bowls, gongs, and chimes to harmonize your energy and achieve a state of deep relaxation. Whether you're a beginner looking to start your mindfulness journey or an experienced practitioner seeking new techniques, this has something for everyone. Ready to embark on a journey of self-discovery and relaxation? Take a moment for yourself today and let the healing power of breath, meditation, and sound elevate your well-being. Breathe. Meditate. Listen. 🌿🧘🎶


Upcoming Sessions


Cancellation Policy

No refunds, it is the choice of the class teacher whether they provide you a transfer to a different class or event or credit to use within 3 months.


Contact Details

+447947926703

info@rmbyogaandwellbeing.com

Salisbury, UK


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